Please ask any questions you may have about this specific product in the field below. This formulation provides high potency vitamin B12 in a convenient nugget form that is also suitable for vegans.* In addition, B12 is involved in DNA synthesis and renewal. B12 is required for the normal development and regeneration of red blood cells, which help to deliver oxygen throughout the body. Along with folic acid and vitamin B6 it supports heart health by promoting healthy levels of homocysteine already within a normal range. It supports energy metabolism and promotes a healthy nervous system. Vitamin B12 is part of a group of essential nutrients known as the B Complex. In fact, without external supplementation, strict vegetarians are at risk of suffering from a serious lack of this nutriment as B12 from most plant sources is not as easily absorbed or readily bioavailable as that from animal products. Eggs, poultry, meat, liver, fish and other animal dairy products, which dont feature on their menu, are regarded as the standard sources of dietary B12. However, it is becoming exceedingly hard to rely on just our standard-everyday diet to furnish our bodies with a nutriment whose deficiency can lead to serious health complications, especially for those who follow a strict plant-based eating regimen. TIdeally, our bodies B12 needs can be met by the regular consumption of fresh, organic and unrefined food. The nutriment plays a quite significant role in a number of physiological and biological functions in our bodies such as DNA synthesis, the manufacture of red blood cells, maintenance of optimal brain health among others. Therefore, there is a need for consistent and regular supplementation if you are to maintain healthy levels throughout the year. Vitamin B12 is arguably one of the most important nutrients that most people are unawaringly deficient in, because unlike other nutrients, the body cannot synthesize it on its own and neither does it store it for long.
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